Go Back
The finished muoi ot served with a platter of fresh fruits

Muoi Ot (Vietnamese Chili Salt)

Markus Kampl
Muoi Ot is Vietnam's chili salt and is a perfect with tropical fruit
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes
Course Dips
Cuisine Vietnamese
Calories 54 kcal

Equipment

  • 1 Pestle and Mortar
  • 1 Serving bowl

Ingredients
  

  • 1/4 cup salt
  • 3 chili

Instructions
 

  • Chop chilies into smaller pieces. Remove seeds to reduce heat.
    1/4 cup salt, 3 chili
  • Place chilies and salt into a mortar and grind together.
    Grinding salt and chilies in mortar with a pestle
  • Place combined salt into a bowl and serve with your favourite fruit
    The finished muoi ot served with a platter of fresh fruits

Nutrition

Calories: 54kcalCarbohydrates: 12gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.03gSodium: 28305mgPotassium: 441mgFiber: 2gSugar: 7gVitamin A: 1285IUVitamin C: 194mgCalcium: 36mgIron: 2mg
Keyword Muoi Ot
Tried this recipe?Let us know how it was!