10 Best Vegetarian Indian Cookbooks for a Vegetarian Diet

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Do you want to add a touch of Indian flavor to your vegetarian kitchen? From delicious curry recipes to an array of vegan-friendly options, there are so many vegetarian Indian cookbooks just waiting to be explored!

Get ready for a culinary journey full of fragrant spices and mouthwatering palatable dishes as we dive deep into the world of traditional yet modernized vegetarian Indian food with these 10 best vegetarian Indian cookbooks.

Related: 15 Best Indian Cookbooks for Authentic Indian Cuisine

10 Best Vegetarian Indian Cookbooks for the best Vegetarian and Vegan recipes

Our Top Pick!

Vegan Richa’s Indian Kitchen: Traditional and Creative Recipes for the Home Cook by Richa Hingle

vegetarian Indian cookbooks

Richa Hingle is revolutionizing the notion that vegan food has to be bland and boring. Her cookbook, Vegan Richa’s Indian Kitchen, is a treasure trove of traditional and creative vegan recipes that redefine cooking with only plant-based ingredients.

With a keen eye for detail and an exceptional palate, Richa takes classic Indian dishes and turns them on their head, creating mouth-watering masterpieces that are as beautiful as they are delicious.

Whether you’re a seasoned vegan or just starting your journey, this cookbook is a must-read for anyone wanting to elevate their plant-based cooking game.

Vegetarian Indian Cooking with Your Instant Pot: 75 Traditional Recipes That Are Easier, Quicker and Healthier by Manali Singh

vegetarian Indian cookbooks

For those who want to add some spice to their cooking and embrace a healthier lifestyle, the world of vegetarian Indian cuisine is a brilliant place to start.

The dishes are perfect for vegan and vegetarian eaters, with so many flavors and spices in each dish.

In addition, the Instant Pot has made cooking traditional recipes easier and less time-consuming than ever before.

If you are looking to get started with this exciting cuisine, Manali Singh’s book, Vegetarian Indian Cooking with Your Instant Pot, offers 75 tempting and authentic recipes to try out.

This cookbook is one of the best vegetarian Indian cookbooks out there, and it’s a must-have for anyone looking to explore Indian vegetarian cooking in their kitchen.

Related: 13 Best Soup Cookbooks to Spice up Your Kitchen

Plant-Based India: Nourishing Recipes Rooted in Tradition by Dr. Sheil Shukla

vegetarian Indian cookbooks

Indian food has always been known for its bold flavors, aromatic spices, and rich history.

And with the rising popularity of plant-based diets, Dr. Sheil Shukla’s Plant-Based India cookbook provides a perfect blend of tradition and innovation.

From traditional dishes like chana masala and aloo gobi to lesser-known gems like stuffed bitter melon and beetroot curry, these recipes offer a fresh take on classic Indian cuisine.

Not only are these dishes packed with nutrients and flavor, but they also offer a sustainable and ethical way of eating.

Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, Plant-Based India is a must-have for vegan Indian cooking in any kitchen.

Vegetarian India: A Journey Through the Best of Indian Home Cooking: A Cookbook by Madhur Jaffrey

Vegetarianism has deep roots in the Indian culture, and Madhur Jaffrey’s cookbook, “Vegetarian India: A Journey Through the Best of Indian Home Cooking,” pays homage to this rich history.

The recipes in this cookbook are not only vegetarian but also include a plethora of vegan dishes.

Jaffrey expertly guides readers through the extensive use of spices in Indian cuisine, guaranteeing a flavorful experience with every dish.

“Vegetarian India” is not just a cookbook but a journey through the diverse and vibrant cuisine from different regions of India.

With over 200 recipes, this book is a must-have for anyone looking to expand their culinary horizons and explore the delicious world of Indian home cooking.

The Essential Vegetarian Indian Cookbook: 125 Classic Recipes to Enjoy at Home by Pavani Nandula

vegetarian Indian cookbooks

The sizzling spices, aromatic herbs, and bold flavors of Indian cuisine are something to truly behold.

Whether you’re a longtime veggie aficionado or simply looking to try something new, The Essential Vegetarian Indian Cookbook by Pavani Nandula is the perfect way to explore the delicious world of Indian food.

Packed with 125 classic recipes to enjoy at home, this cookbook offers a fantastic introduction to India’s diverse and flavorful vegetarian dishes.

From creamy curries to crispy samosas, this mouth-watering collection has something for everyone.

Fresh India: 130 Quick, Easy, and Delicious Vegetarian Recipes for Every Day by Meera Sodha

Indian cooking has long been celebrated for its vibrant flavors and diverse range of dishes.

And with Meera Sodha’s newest cookbook, Fresh India: 130 Quick, Easy, and Delicious Vegetarian Recipes for Every Day, the world of Indian cuisine has never been more accessible.

From classic curries to creative twists on traditional dishes, Sodha’s cookbook offers a tantalizing selection of meat-free meals that will satisfy both your hunger and your taste buds.

Whether you’re a seasoned chef or a novice in the kitchen, Fresh India provides the perfect inspiration for anyone looking to explore the delicious world of Indian cooking.

Mumbai Modern: Vegetarian Recipes Inspired by Indian Roots and California Cuisine by Amisha Dodhia Gurbani

Mumbai Modern is a cookbook that showcases the fusion of Indian cooking and California cuisine.

Written by Amisha Dodhia Gurbani, this book features various vegetarian recipes inspired by Indian roots and Californian flavors.

With an emphasis on fresh, wholesome ingredients, these dishes are delicious and healthy.

From curries to salads, Mumbai Modern offers a range of options for anyone looking to explore the world of vegetarian cooking.

Whether you’re a beginner or an experienced cook, this cookbook will inspire you to try something new and delicious in the kitchen.

The Essential Vegan Indian Cookbook: 100 Home-Style Classics and Restaurant Favorites by Priya Lakshminarayan

vegetarian Indian cookbooks

Looking for the perfect balance of rich flavors and healthy ingredients? Look no further than The Essential Vegan Indian Cookbook by Priya Lakshminarayan! 

With over 100 mouth-watering vegan recipes, this cookbook offers home-style classics and restaurant favorites that will satisfy your taste buds and dietary preferences.

You’ll find easy-to-follow delicious, nutrient-packed recipes from aromatic curries to satisfying dal dishes.

Whether you’re a seasoned vegan or just looking to integrate more plant-based meals into your diet, this cookbook is the perfect addition to your kitchen arsenal.

Instant Pot Indian Vegan Cookbook: Save Time and Money with Restaurant Quality Dishes at Home by Uma Raghupathi

vegetarian Indian cookbooks

Are you tired of the same old vegan recipes and looking to spice up your dinner table? Look no further than Uma Raghupathi’s Instant Pot Indian Vegan Cookbook.

This cookbook offers a unique blend of Indian flavors while also catering to a vegan diet. Not only will you save time and money cooking at home, but you can also enjoy restaurant-quality dishes in the comfort of your own kitchen.

With easy-to-follow instructions and various recipes, this cookbook is perfect for beginners and seasoned chefs looking to add some diversity to their vegan cooking.

So why settle for boring meals when you can indulge in flavorful and satisfying dishes with this must-have cookbook?

Vegetarian Indian Instant Pot Cookbook: Authentic Recipes Made Quick and Easy by Pavani Nandula

vegetarian Indian cookbooks

If you love Indian cuisine, you know how time-consuming it can be to cook up some of your favorite dishes.

Pavani Nandula’s Vegetarian Indian Instant Pot Cookbook makes whipping up authentic recipes quick and easy. Moreover, all the recipes are vegan, so you can indulge your flavor cravings while keeping your diet animal-friendly.

With over 75 delicious recipes ranging from appetizers to entrees, you’ll never fall short on options, and the accessible Instant Pot cooking method means you’ll have less time in the kitchen and more time to enjoy your meals.

Summary of Best Vegetarian Indian Cookbooks

If you’re looking to explore the delicious world of Indian vegetarian cuisine, above are some of the best Indian cookbooks available for you to choose from.

From Madhur Jaffrey’s classic “Vegetarian India” to Uma Raghupathi’s vegan-friendly Instant Pot recipes, these books offer a great introduction to the diverse and vibrant flavors of Indian cooking.

Whether you’re new to the kitchen or an experienced chef, these cookbooks will provide you with a flavorful experience with every dish. Happy cooking!

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Frequently Asked Questions

What are some popular vegetarian dishes from different regions of India, and how do they cater to various dietary restrictions?

Indian cuisine is highly diverse, with each region having its unique vegetarian dishes catering to various dietary restrictions. In the North, you’ll find dishes like Chole Bhature (spicy chickpea curry and fried bread) and Sarson ka Saag (mustard leaf curry), which are protein- and gluten-free. South Indian cuisine offers dishes like Dosa (fermented rice and lentil crepes) and Sambar (lentil soup), which are vegan and rich in fiber. The West is known for its Dhokla (steamed chickpea cakes) and Undhiyu (mixed vegetable curry), which are low-fat and packed with nutrients. Eastern India offers Pitha (rice dumplings) and Shukto (bitter vegetable stew), which are light and suitable for diabetics.

How does vegetarian Indian cuisine manage to incorporate so many flavors and spices without using meat, and what are the health benefits associated with this cuisine?

Vegetarian Indian cuisine is a masterclass in the use of spices and flavors. The secret lies in carefully layering spices, herbs, and other flavorings like ginger, garlic, and tamarind. This creates dishes that are flavorful and aromatic, even without the use of meat. For example, Rajma (kidney bean curry) mixes cumin, coriander, and garam masala to create a rich, satisfying dish2. As for health benefits, Indian vegetarian cuisine is rich in fiber, antioxidants, and protein. The liberal use of spices like turmeric and cinnamon also has anti-inflammatory and anti-bacterial properties

What common cooking techniques are used in vegetarian Indian cuisine, and can these dishes satisfy spice-lovers and those who prefer milder flavors?

Vegetarian Indian cuisine employs various cooking techniques, from frying and grilling to steaming and slow-cooking. For instance, Tandoori vegetables are marinated in yogurt and spices and then grilled to perfection, while Dal (lentil soup) is slow-cooked to bring out the flavors of the lentils and spices. As for spice levels, Indian cuisine caters to a broad spectrum of palates. While dishes like Vindaloo and Phall are known for their heat, there are milder options like Korma and Tikka Masala, with more emphasis on flavor than heat.


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